At Sortho Bone & Joint Clinics, we believe in restoring movement, strength, and functionality through personalized physiotherapy and rehabilitation programs. Whether recovering from surgery, injury, or managing chronic conditions, our expert physiotherapists work closely with you to design a plan tailored to your specific needs, ensuring effective recovery and long-term mobility.

Our Physiotherapy & Rehabilitation Services Include:

1. Post-Surgical Rehabilitation

• • Joint Replacement Rehab: Specialized exercises and techniques to improve joint mobility, reduce stiffness, and strengthen muscles after hip, knee, or shoulder replacement surgeries.
  • Spinal Surgery Rehab: Targeted rehabilitation to support spinal recovery, reduce pain, and improve flexibility after spinal surgeries.
  • Arthroscopic Surgery Rehab: Customized recovery plans to restore range of motion and strength following arthroscopic (keyhole) surgeries.

2. Sports Injury Rehabilitation

• • Acute Injury Rehab: Recovery from injuries such as sprains, strains, and fractures, with a focus on strengthening and preventing future injuries.
  • Chronic Overuse Injury Rehab: Treatment for conditions like tendinitis, bursitis, and stress fractures to reduce pain and improve function.
  • Pre-Return to Sport Program: Gradual training programs designed to help athletes return to their sport with full strength, mobility, and confidence.

3. Pain Management Through Physiotherapy

• • Manual Therapy: Hands-on techniques, including joint mobilizations, soft tissue release, and trigger point therapy, to alleviate pain and improve movement.
  • Postural Correction: Helping patients address postural imbalances to reduce strain on muscles and joints, improving overall comfort.
  • Dry Needling: A technique to release muscle tension and trigger points, reducing pain and promoting healing in soft tissues.

4. Strengthening & Conditioning Programs

• • Muscle Strengthening: Customized exercises to build strength in weakened muscles, improving overall mobility and reducing the risk of injury.
  • Core Stability & Balance: Focused exercises to enhance core strength, stability, and balance, preventing falls and enhancing functional movement.
  • Endurance Training: Programs designed to increase cardiovascular endurance, improve stamina, and support long-term fitness goals.

5. Neurological Rehabilitation

• • Stroke Recovery: Specialized physiotherapy to help patients regain motor function, improve balance, and promote independence after a stroke.
  • Parkinson’s Disease Rehab: Tailored therapy programs aimed at improving motor control, balance, and functional independence in patients with Parkinson’s disease.
  • Spinal Cord Injury Rehab: Comprehensive rehabilitation focusing on mobility, strength, and functional independence after spinal cord injuries.

6. Geriatric Physiotherapy

• • Fall Prevention: Exercises and education designed to improve balance and prevent falls in older adults.
  • Osteoarthritis Management: Exercise-based rehabilitation programs to alleviate symptoms of arthritis, improve joint function, and reduce pain.
  • Strengthening & Mobility: Helping elderly patients improve strength, joint mobility, and independence to maintain an active lifestyle.

Why Choose Sortho Bone & Joint Clinics for Physiotherapy & Rehabilitation?

• • Experienced Physiotherapists: Our team of skilled physiotherapists specializes in orthopedic, neurological, and sports rehabilitation, ensuring expert care.
  • Personalized Treatment Plans: Every rehabilitation program is tailored to your specific condition, goals, and progress, providing you with the most effective recovery pathway.
  • State-of-the-Art Facilities: Our clinics are equipped with advanced rehabilitation tools and technology, including therapeutic ultrasound, electrical stimulation, and resistance equipment.
  • Holistic Approach: We treat the body as a whole, addressing the root causes of pain and immobility, not just the symptoms.

What to Expect During Physiotherapy & Rehabilitation?

1. Initial Assessment & Evaluation

• • Your first visit will involve a thorough evaluation by one of our physiotherapists, who will assess your movement patterns, muscle strength, and joint mobility. We will also review your medical history and discuss your specific rehabilitation goals.

2. Personalized Treatment Plan

• • Based on your assessment, we will develop a treatment plan that may include a combination of exercises, manual therapy, modalities, and education. The plan will be adjusted as you progress, ensuring it evolves with your recovery.

3. Active Participation & Progress Monitoring

• • You will be an active participant in your rehabilitation journey, performing exercises and attending regular therapy sessions. We’ll track your progress and make adjustments to the treatment plan as needed to ensure continuous improvement.

4. Long-Term Maintenance & Prevention

• • Once your rehabilitation program is complete, we will guide you on maintaining the improvements you’ve achieved through continued exercises and lifestyle modifications, reducing the risk of re-injury or relapse.